Boxing

Service Description

Learn How to Box at Any level and progressively get better with every class. This Class is run By Strides Coach Teddy Kopytowski. Whether you have high Combat Sport experience or none at all, Teddy promotes a comfortable atmosphere to develop your skills and enhance your performance at any level. In this program you will not only get a great workout in but you will be challenged mentally and physically. The program will develop Effective Striking, Elite Footwork, Fighter Drills, Punch Harder & Faster, Controlling the Fight, Ring Craft, Mastering Agility, & (the best) Reactive Mitts. First time attendees Extra gloves and wraps are available on a first come first serve Basis. Your own gloves and hand wraps are highly recommended and can be discussed in your first session. Book online Today The More Classes you attend the better you get.

Cancellation Policy

To Cancel Please do so within 1 Hour of your session. To SCHEDULE or RESCHEDULE please book 10 hours in advance notice. ALL TRAINING Sessions and RECOVERY Services MUST BE BOOKED prior to use. Strides is NOT responsible if you missed your booking. * Repeated Cancellations without notification is subject to penalty based on discretion. Missed Bookings within the 10 hour time frame are subject to special permission via phone call, in app message or text and personal appointment with a Strides Coach.

Contact Details

• 738 Spencer Street, Syracuse, NY 13204, USA