IP | Individualized Program

This Program is Specialized for any Individual's Needs

  • 2 hours
  • Starting at $50/day
  • Spencer Street

Service Description

Book A Training Program designed for you with your Coach today. This program is for anyone who is looking for a program specifically written, planned, and designed specifically for them. It will include anything and everything that is necessary to achieve your goals, be it in sporting performance, injury or rehabilitation, or serious performance results. You choose the number of days you want to train with the freedom and flexibility to based on your availability.

Cancellation Policy

To Cancel Please do so within 1 Hour of your session. To SCHEDULE or RESCHEDULE please try to do so within 6 hours advance notice. ALL TRAINING Sessions and RECOVERY Services MUST BE BOOKED prior to use. *Strides is NOT responsible if you missed your booking. **Repeated Cancellations without notification is subject to penalty based on discretion

Contact Details

  • Strides of CNY, Spencer Street, Syracuse, NY, USA

    +13153740634

    stridesstrong@gmail.com