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Private Training Members

Specialized Training Membership Coaching and Recovery

  • 1 h
  • Starting at $100
  • Spencer Street

Service Description

The Professional Program Coaching Sessions & Packages provide a Complete Comprehensive Performance Training Program and Coach who works 1-on-1 with you in an open training environment. You tell us what you want and your program is put together to deliver you results FAST. Be it personal training, fitness enthusiasts, high school college or Pro Athletes, this membership is for exclusive coaching and program development. Clients have the ability to train from 1-5 days a week and depending on busy schedules can flex their days and have their programs written accordingly working with their coach in advance to communicate lifestyle demands to make sure everything fits in. This Program is for anyone who wants personal training or performance enhancement at the very highest level. This membership includes a reoccurring membership with all the Unlimited benefits and access to Recovery Cryotherapy Compression Garments and amenities as well as a free Key Fob . These Sessions Expire in 3 Months and Are Non-Refundable.

Upcoming Sessions

Cancellation Policy

To Cancel Please do so within 1 Hour of your session. To SCHEDULE or RESCHEDULE please book 10 hours in advance notice. ALL TRAINING Sessions and RECOVERY Services MUST BE BOOKED prior to use. Strides is NOT responsible if you missed your booking. * Repeated Cancellations without notification is subject to penalty based on discretion. Missed Bookings within the 10 hour time frame are subject to special permission via phone call, in app message or text and personal appointment with a Strides Coach.

Contact Details

  • 738 Spencer Street, Syracuse, NY 13204, USA


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