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Choose your pricing plan
Recovery Membership
950$Every yearMake affordable payments with Affirm- 1 Year Unlimited Access & Key Fob
- 1 Year Unlimited Whole Body Cryotherapy
- 1 Year Unlimited Normatec Compression Gear Use
- 1 Year Unlimited Spa Amenity Use
- Separate Male & Female Locker Rooms
- Separate Male & Female Hot Tubs
- Make affordable payments with Affirm
- Membership & Key Fob Fee
- Recurring membership; valid until canceled
- Non-refundable
- +Tax
Recovery Membership
180$Every monthMonthly Access Cancel Anytime- Unlimited Whole Body Cryotherapy
- Unlimited Normetec Compression Gear Use
- Access to Club Amenities
- Access to Hot Tub
- Separate Male & Female Locker Rooms Showers
- Membership & Key Fob Fee
- Recurring membership; valid until canceled
- Non-refundable
- +Tax
Team Recovery Membership
500$Every monthTeam Recovery Package- Unlimited Access
- Unlimited Whole Body Cryotherapy
- Unlimited Normetec Compression Gear Use
- Unlimited Access to Club Amenities
- Unlimited Access to Hot Tub
- Separate Male & Female Locker Rooms Showers & Hot Tubs
- Recurring membership; valid until canceled
- KeyFob Sold Separately ($20 Per Person)
- Non-refundable
- +Tax
Student Recovery Membership
75$Every monthMonthly Access Cancel Anytime- Unlimited Whole Body Cryotherapy
- Unlimited Normetec Compression Gear Use
- Access to Club Amenities
- Access to Hot Tub
- Separate Male & Female Locker Rooms Showers
- Membership & Key Fob Fee
- Student ID Required
- Recurring membership; valid until canceled
- Non-refundable
- +Tax
Recovery Day Pass
49.99$Day Pass AccessValid for one week- Whole Body Cryotherapy
- Normetec Compression Gear Use
- Access to Club Amenities
- Access to Hot Tub
- Separate Male & Female Locker Rooms Showers & Hot Tubs
- Non-refundable
- +Tax
1 Semi Private Training Sessions
100$1 Training SessionValid for one month- Can be used for a Speed or Agility Training Session
- Can be used for Strength & Conditioning Session
- Non-Recurring; Non-Refundable
- 1 Private Training Session
- +Tax
- One time access to Recovery (Within 1 Month of Purchase)
3 Semi Private Training Sessions (+1 FREE)
300$Specialized Program and CoachingValid for 2 months- 3 Specialized Training Sessions
- +1 FREE Training Session
- Can be Used for Speed Agility & Acceleration
- Can be used for Strength & Conditioning
- Coaching & Instruction
- $25 Membership Key and Fob Fee
- Non-Refundable
- +Tax
- Recovery Access Included for 1 Month of Purchase
6 Semi Private Training Sessions (+2 Free)
600$Specialized Program and CoachingValid for 3 months- 6 Specialized Training Sessions
- +2 Free Session
- Can be used for Speed & Agility Training
- Can be used for Strength & Conditioning
- Coaching & Instruction
- $25 Membership Key and Fob Fee
- Non-Refundable
- +Tax
- Recovery Access Included For 1 Month
Tier 1
120$Every monthStrides Membership | Training Recovery- Access to Tier Open Training Hours
- Access to Tier 1 Training Program
- Aerobic Strength Mobility Core
- Access to Exercise Videos
- Unlimited Cryotherapy & Recovery Lounge Access
- Membership & Key Fob Fee
- Recurring membership; valid until canceled
- Non-refundable
- +Tax
Tier 2
180$Every monthStrides Membership | Training Recovery- Access to Tier Open Training Hours
- Access to Tier 2 Training Program
- Strength Mobility Core + 1 Day of Cardio/Conditioning
- Access to Exercise Videos
- Unlimited Cryotherapy & Recovery Lounge Access
- Membership & Key Fob Set Up Fee
- Recurring membership; valid until canceled
- Non-refundable
- +Tax
Tier 3
240$Every monthStrides Membership | Training Recovery- Access to Tier Open Training Hours
- Access to Tier 3 Training Program
- Strength Mobility Core +Explosiveness +1 Day Conditioning
- Access to Exercise Videos
- Unlimited Cryotherapy & Recovery Lounge Access
- Membership & Key Fob Setup Fee
- Recurring membership; valid until canceled
- Non-refundable
- +Tax
Performance Testing
29.99$Custom Designed Tests For the Individual Including- Vertical
- Horizontal Broad Jump
- Lateral Bound Jump
- Speed
- Agility Tests
- Body Composition (Skin Fold)
- Aerobic Capacity Tests
- Power
- Strength
- Functional Strength/Power
- Skill
- Balance
- Mobility
SDA | ADD-ON Package
50$Every month- Add 4 (1-hr) sessions per month to your current SDA Package
- Only valid with a SDA | Blue or SDA | Orange Package
- Recurring until canceled
- + Taxes
Pitchers | Winter Membership
100$+$25 Key & Key FOBUltimate Access to Pitching, Performance & RecoveryValid for one month- Private Bullpen & Short Toss
- Facility Access for Strength & Conditioning
- Use Your Training Program or Strides Tier 2 Program
- Unlimited Recovery Access
- Key & Key FOB Entry ($25 one time fee)
- Discount Sports Therapy & Rehab
- Pitching Performance & Development Program - Extra Charge
- + Tax
INVITE | Performance🔹8
300$Every monthInvite Only! Strides INVITES you or contact us to see if you get an invite!- This program is selective & limited to invite only
- The experience will set you apart from the competition!
- Available May-June-July-August
- 8 - 1-hr training sessions per month
- Set training days & times for each sport specific group
- Contact us to see if we have your sport specific group!
- Unlimited recovery facility access; $25 key FOB fee (1x)
- Train with a Professional Speed & Performance Coach
- Small group setting (8 max)
- Includes Speed, Power, Strength, Core, Mobility, Agility
- Designed for the serious & focused athlete
- NO make-up sessions
- Discount Injury Evaluations & Sports Therapy
- Recurring membership; valid until canceled
- Non-refundable
- + Tax
INVITE | Performance🔹12
400$Every monthInvite Only! Strides INVITES you or contact us to see if you get an invite!- This program is selective & limited to invite only
- The experience will set you apart from the competition!
- Available May-June-July-August
- 12 - 1-hr training sessions per month
- Set training days & times for each sport specific group
- Contact us to see if we have your sport specific group!
- Unlimited recovery facility access; $25 key FOB fee (1x)
- Train with a Professional Speed & Performance Coach
- Small group setting (8 max)
- Includes Speed, Power, Strength, Core, Mobility, Agility
- Designed for the serious & focused athlete
- NO make-up sessions
- Discount Injury Evaluations & Sports Therapy
- Non-refundable
- Recurring membership; valid until canceled
- + Tax
INVITE | Performance🔹16
500$Every monthInvite Only! Strides INVITES you or contact us to see if you get an invite!- This program is selective & limited to invite only
- The experience will set you apart from the competition!
- Available May-June-July-August
- 16 - 1-hr training sessions per month
- Set training days & times for each sport specific group
- Contact us to see if we have your sport specific group!
- Unlimited recovery facility access; $25 key FOB fee (1x)
- Train with a Professional Speed & Performance Coach
- Small group setting (8 max)
- Includes Speed, Power, Strength, Core, Mobility, Agility
- Designed for the serious & focused athlete
- NO make-up sessions
- Discount Injury Evaluations & Sports Therapy
- Recurring membership; valid until canceled
- Non-refundable
- + Tax
INVITE | Performance🔹20
600$Every monthInvite Only! Strides INVITES you or contact us to see if you get an invite!- This program is selective & limited to invite only
- The experience will set you apart from the competition!
- Available May-June-July-August
- 20 - 1-hr training sessions per month
- Set training days & times for each sport specific group
- Contact us to see if we have your sport specific group!
- Unlimited recovery facility access; $25 key FOB fee (1x)
- Train with a Professional Speed & Performance Coach
- Small group setting (8 max)
- Includes Speed, Power, Strength, Core, Mobility, Agility
- Designed for the serious & focused athlete
- NO make-up sessions
- Discount Injury Evaluations & Sports Therapy
- Recurring membership; valid until canceled
- Non-refundable
- + Tax
College Summer Access
99$Every month+$25 Gym Key & Recovery FOBProvides College Athletes facility access to utilize their College summer training program- Full access to the Performance & Recovery Facility
- Unlimited recovery access; $25 Key/FOB fee (1x)
- Open during the week & weekends!
- Train when it fits your schedule!
- Access to book in a Tier Training slot
- Purchase private sessions for speed & individualized work!
- Discount Injury Evaluations & Sports Therapy
- + Tax
SDA | ORANGE Package
300$Every monthPerformance, Regeneration & Resilience Program- For CURRENT SDA players only
- Valid September 1, 2024 - June 30, 2025
- 8 - 1 hour small private training sessions/month
- Small private sessions (3 players max/session)
- Improve speed, biomechanics & first 2-3 steps
- Enhance athletic strength, power, core & mobility
- Sport-specfic & individualized program
- $50 sports injury evaluations, rehab & therapy
- Unlimited recovery facility access (One time$25 key FOB fee)
- Free perfromance nutrition guidance
- Book in our 'Private Training Member' slots
- Recurring membership; valid until canceled
- Non-refundable
SDA | BLUE Package
250$Every monthPerformance, Regeneration & Resilience Program- For CURRENT SDA players only
- Valid September 1, 2024 - June 30, 2025
- 4 - 1 hour small private training sessions/month
- Small private sessions (3 players max/session)
- Improve speed, biomechanics & first 2-3 steps
- Enhance athletic strength, power, core, balance & mobility
- Sport-specfic & individualized program
- $50 sports injury evaluations, rehab & therapy
- Unlimited recovery facility access (One time$25 key FOB fee)
- Free perfromance nutrition guidance
- Book in our 'Private Training Member' slot
- Recurring membership; valid until canceled
- Non-refundable
Membership Automatically Renews each month untill Cancelled
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