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services

If you're looking for the best Training & Recovery Systems in the Country, we have highly engineered equipment with top-of-the-line technology & coaches with extensive experience all under one roof at Strides Facility for you to achieve maximum results. Our Cryotherapy is Fast, Safe, Free from Gas,  spacious, and enjoyable. We also offer the best Compression Garments on the market all at the lowest price in town. Our professional sports medicine programs takes a 1-on-1 treatment plan for recovery pain management and rehabilitation. We work closely with your physicians to get you back in the game faster and stronger than ever! 

Strides

Performance

Recovery

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Hours of operation 

TRAINING FACILITY

M-Sn 5:30am-11pm

 

RECOVERY

M-Sn 5:30am-11pm

STRIDES | CRYO

M 6-7pm

T & Th 4:45-7pm

W & F 8-10am

S 8-10am

Sn 2-3pm

SPORTS THERAPY

Contact us for availability

contact us

738 Spencer Street

Syracuse NY, 13204

 

Stridesstrong@gmail.com

(315) 374-0634

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