Tier Coaching Session
Tier Training Membership Coaching and Recovery
Service Description
Program and Coaching Session Packages provide a Complete Comprehensive Performance Training Program and Coach who works in a small group with you in an open training environment. We provide an ultimate program that delivers you FAST results. Be it personal training, fitness enthusiasts, high school college or pro athletes, this membership is for exclusive coaching and program development. Clients have the ability to train 1-5 days per week and depending on busy schedules can flex their days and have their programs written accordingly working with their coach in advance to communicate lifestyle demands to make sure everything fits in. This Program is for anyone who wants personal training or performance enhancement at a high level. This membership includes a reoccurring membership with all the Unlimited benefits and access to Recovery Cryotherapy Compression Garments and amenities as well as a free Key Fob . Coaching Session Packages: Clients have the ability to train from 1-3 days a week and depending on busy schedules can flex their days and use of their session and package purchase ranging from 4, 8, and 12 sessions. The beauty of these sessions is that you can use them how you want when you want with bookings made 10 hours in advance to have their programs written accordingly working with a strength coach in to communicate lifestyle demands to make sure everything fits in. This membership does NOT includes Unlimited access to Recovery Cryotherapy Compression Garments or amenities and NO Free key Fob. These Sessions Expire in a Month and Are Non-Refundable.
Upcoming Sessions
Cancellation Policy
To Cancel Please do so within 1 Hour of your session. To SCHEDULE or RESCHEDULE please book 10 hours in advance notice. ALL TRAINING Sessions and RECOVERY Services MUST BE BOOKED prior to use. Strides is NOT responsible if you missed your booking. * Repeated Cancellations without notification is subject to penalty based on discretion. Missed Bookings within the 10 hour time frame are subject to special permission via phone call, in app message or text and personal appointment with a Strides Coach.
Contact Details
738 Spencer Street, Syracuse, NY 13204, USA