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Training | Phone Consultation

Contact us to find out what program is best for you!

15 minSpencer Street

Service Description

Contact our Manager, Teddy Kopytowski, to gain more information and answer any questions about our professional programs and services.


Cancellation Policy

To Cancel Please do so within 1 Hour of your session. To SCHEDULE or RESCHEDULE please book 10 hours in advance notice. ALL TRAINING Sessions and RECOVERY Services MUST BE BOOKED prior to use. Strides is NOT responsible if you missed your booking. * Repeated Cancellations without notification is subject to penalty based on discretion. Missed Bookings within the 10 hour time frame are subject to special permission via phone call, in app message or text and personal appointment with a Strides Coach.


Contact Details

  • 738 Spencer Street, Syracuse, NY 13204, USA


Strides

Performance

Recovery

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Hours of operation 

TRAINING FACILITY

M-Sn 5:30am-11pm

 

RECOVERY

M-Sn 5:30am-11pm

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STRIDES | CRYO

M 6-7pm

T & Th 4:45-7pm

W & F 8-10am

S 8-10am

Sn 2-3pm

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SPORTS THERAPY

Contact us for availability

contact us

738 Spencer Street

Syracuse NY, 13204

 

Stridesstrong@gmail.com

(315) 374-0634

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