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Maximize Your Full Potential.
Performance Training & Recovery for Everyone
buying memberships online
Purchase your Training or Recovery membership right here or at our facility! All of our Membership Options can be viewed by pressing "Buy Now". No Commitment or Contract Required. Strides makes it easy to join and easy to cancel online. Just follow the links to learn more.
NO CASH ACCEPTED FOR MEMBERSHIPS AND PACKAGES. APPOINTMENTS NECESSARY. WALK-INS WELCOME. ALL UNAUTHORIZED USES WILL BE CHARGED THE MAXIMUM AMOUNT OF SERVICE.
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meet the team
Michael Derecola
TEDDY KOPYTOWSKI
Our Partners


OUR SERVICES
Contact us to find out what program is best for you!
Specialized Training Membership Coaching and Recovery
Open Training & Program | No Coaching Instruction or Personal Training
Booking for All Performance Training Programs
5x a Week
5x a Week
Elite Boxing Development
20 US dollars










